Award Winner
2008
ICAA Award Winner 2008


Email a Friend

Join our mailing list!


ICAA

 
 
 
You are here: Home > EXERCISES > TANDEM
TANDEM
Tandem
Tandem
Improves balance by stimulating the muscles along the sides of the feet, legs and hips. Tilting the head backwards during this position stimulates the vestibular system (inner ear).